Ingredients:
Okra (Lady's finger) - 250 gms
Onion - 1no
Green chilly - 1no
Oil - 2tsp
Curry leaves
To grind:
Red chilly powder - 1tsp
Coriander powder - 1tsp
Coconut gratted - 2tsp
Odachu kadalai - 1tsp
Tumarind - very small piece
Salt - to taste
Garlic flakes - 2nos ( if required)
Grind the above ingredients and powder finely
Preparation:
1) Cut the okra into small pieces and heat oil in a pan, fry the okra for 10min and keep aside
2)Heat oil in a pan, add onion, green chilly and curry leaves fry them untill it turns light brown
3)Then add the grinded powder to it and fry them till the raw smell goes
4)Finally add the okra and heat for 5mins
Goes well with: Rice
Health Tips: Okra helps to stabilize blood sugar and it contains vitamin C.